League leaders Frinton-on-Sea narrowly beat defending champions Sudbury by just four runs, in the fifth round of matches in this season's East Anglian Premier League.
Gary Freeman scored his first win for Pedal Power Ipswich when he outsprinted Mike Auger (Iceni Velo) to win the opening of the Lotus Cycle Race Series, writes Fergus Muir.
The woman behind nine Ipswich Town managers - including Sir Alf Ramsey and Sir Bobby Robson - has received a prestigious award celebrating her 65 years' service at Portman Road.
In his latest column, Nino Severino shares the inspirational story of Helen Davies, an elite marathon runner who is setting record times after a five year break to start a family, at an age where most athletes are retiring!
Manager Andy Coote admitted he would have been 'furious' if his Achilles side had surrendered a three-goal lead in the CNet Training Suffolk Senior Cup Final, writes Nick Garnham.
League leaders Frinton-on-Sea narrowly beat defending champions Sudbury by just four runs, in the fifth round of matches in this season's East Anglian Premier League.
The woman behind nine Ipswich Town managers - including Sir Alf Ramsey and Sir Bobby Robson - has received a prestigious award celebrating her 65 years' service at Portman Road.
