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Local sport

In our latest round-up of the local rugby action, there are wins for Colchester, Stowmarket, Braintree and Chelmsford - the latter triumphing 83-0!

Bostik North

AFC Sudbury 3

Witham Town 1

The Kings Marsh Stadium was bathed in bright sunshine as the home side cruised to victory with consummate ease against the Essex outfit to consolidate sixth place, albeit distant from a play-off position.

Join host MIKE BACON and co-host CARL MARSTON for a one-hour special featuring the Lowestoft Town boss, Needham Market ladies and one of the best non-league Vloggers around....

In his weekly column, MIKE BACON takes a look at the new multi-million pound deal for the Women’s Super League. And remembers the Shane Warne ‘Gatting ball’.

Newmarket mountain biker Jason Bouttell dominated the Senior Men’s category in at the Mud, Sweat and Gears races in Henham Park near Southwold, while Emily Quantrill from Bury St Edmunds took her first Elite women’s win, writes Fergus Muir.

AFC Sudbury entertain Witham Town on Saturday afternoon at King’s Marsh in Bostik North, 3pm.

Summer is almost here, so sharpen up your golf with Ufford Park director of golf, Stuart Robertson, as he gives MIKE BACON a few simple tips to help reduce his – and your – handicap.

Former Suffolk referee and administrator George Whight is the latest recipient of The FA 50-Year Service medal, writes Nick Garnham.

Carlyle Randolph Layne, a Suffolk county cricketer who made 45 appearances in the Minor Counties Championship between 1966 and 1971, has died at the age of 81.

In his latest column, Nino Severino discusses why it’s so important that female athletes are celebrated and given a platform from which to inspire girls taking their first steps on their sporting journeys.

Suffolk Veteran Ladies Golf Association held their spring meeting at Seckford which involved nine holes of Greensomes Stableford followed by lunch for 119 members.

Henrietta Cranfield overcame a scary moment at the fourth last fence to register her first ever riding victory, in the Novice Rider’s race at High Easter.

A new season of speedway and all the Ipswich Witches get round the table to discuss the year ahead

MIKE BACON was at Ipswich Witches press and practice day. He and video photographer Ross Halls bring you some of the action from the day

It’s Ipswich Speedway’s press and practice day and MIKE BACON was there

Suffolk sport

In our latest round-up of the local rugby action, there are wins for Colchester, Stowmarket, Braintree and Chelmsford - the latter triumphing 83-0!

Bostik North

AFC Sudbury 3

Witham Town 1

The Kings Marsh Stadium was bathed in bright sunshine as the home side cruised to victory with consummate ease against the Essex outfit to consolidate sixth place, albeit distant from a play-off position.

Join host MIKE BACON and co-host CARL MARSTON for a one-hour special featuring the Lowestoft Town boss, Needham Market ladies and one of the best non-league Vloggers around....

In his weekly column, MIKE BACON takes a look at the new multi-million pound deal for the Women’s Super League. And remembers the Shane Warne ‘Gatting ball’.

Newmarket mountain biker Jason Bouttell dominated the Senior Men’s category in at the Mud, Sweat and Gears races in Henham Park near Southwold, while Emily Quantrill from Bury St Edmunds took her first Elite women’s win, writes Fergus Muir.

AFC Sudbury entertain Witham Town on Saturday afternoon at King’s Marsh in Bostik North, 3pm.

Summer is almost here, so sharpen up your golf with Ufford Park director of golf, Stuart Robertson, as he gives MIKE BACON a few simple tips to help reduce his – and your – handicap.

Former Suffolk referee and administrator George Whight is the latest recipient of The FA 50-Year Service medal, writes Nick Garnham.

Ipswich Town

Cash from sales of a new beer dedicated to Ipswich Town great Kevin Beattie will be donated to the campaign for a statue of the Blues legend.

A loyal Ipswich Town supporter said he was “overwhelmed” to receive a supportive letter regarding his mental health from Blues skipper Luke Chambers.

Join Mike Bacon, Carl Marston, ITFC chief football writer for the EADT and Ipswich Star Stuart Watson, and our very special guest, Carlos Edwards for a fascinating chat about non-league, Ipswich Town, and all things football.

IN his latest column, Mike Bacon takes a look at Town’s FA Cup tie at Accrington and reflects on the bravery of motorsport competitors.

MIKE BACON takes a look back at 2018 as well as a jump forward into 2019. From Ipswich Town to Lewis Hamilton – looking back, looking forward.

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