Isthmian North

AFC Sudbury 0

Cambridge City 2

A goal in each half was sufficient for the visitors to deservedly take the points as AFC uncharacteristically failed to make any substantial impression on the City side from start to finish, writes John Campany.

Join host MIKE BACON as he chats to former Ipswich Witch and Reading Racer .... JEREMY DONCASTER

British Cycling Eastern Region has honoured volunteers who have made a special contribution to organised cycling in our area.

Join MIKE BACON and CARL MARSTON as they look back at a fascinating weekend of non-league football.

Join MIKE BACON and CARL MARSTON for another exciting Non League podcast, with three cracking guests.

Young Bury St Edmunds rider Martha Lebentz and Liam Manser (Renvale RT) from Ipswich were the Senior winners as the Eastern cyclo-cross season resumed after a short break.

Paul Walker made one of the most stunning saves I have seen, in non-league football, when he somehow managed to palm away Reece Harris' 74th minute thunderbolt during AFC Sudbury's 2-1 defeat at Kingstonian on Saturday.

Despite the heart-ache of Saturday's 2-1 defeat at Kingstonian in the FA Trophy, via a scrambled 88th minute goal, AFC Sudbury manager Mark Morsley praised his side for their exploits in the competition, and also their gutsy showing at King George's Field.

Kingstonian 2 AFC Sudbury 1

AFC manager, Mark Morsley, insists that his team are "in a good place" going into today's testing FA Trophy third round qualifying tie at higher-level Kingstonian.

AFC Sudbury teenager Freddie King has been selected for the England Colleges National team - the first Sudbury player to do so.

Heybridge Swifts 0 AFC Sudbury 1

In his weekly column, MIKE BACON wonders if these games in hand are good news or not for the Super Blues. But why worry for goodness sake?

Isthmian North Division

AFC Sudbury 3 Witham Town 3

Join host MIKE BACON and co-host CARL MARSTON for another fun-packed Non-league podcast.

In his weekly column, MIKE BACON wonders if these games in hand are good news or not for the Super Blues. But why worry for goodness sake?

Town fan KARL FULLER knows promotion is the bigger picture, but surely not the only picture as Town draw with Lincoln

In his latest Ipswich Town column, MIKE BACON makes an apology. He of little faith!

In his weekly column, MIKE BACON reflects on another clean sheet for the Blues and looks ahead to a trip to Gillingham